Home Latest Stories 4 side effects of bitter kola you didn’t know

4 side effects of bitter kola you didn’t know



Stories about the many health benefits of kola nut go back thousands of years. People have claimed that kola nut sweetens stale water, treats fatigue, and eases hunger pains.

Most of the benefits of kola nut are connected to its high caffeine content, which increases energy and reduces hunger.

The side effects of kola nut and kola nut extract parallel the effects of a comparable dose of caffeine. These include:

Bitter kola can cause mouth cancer. According to researches chewing kola nuts can lead to mouth or gastrointestinal cancer.

Bitter kola can lead to glaucoma. An excessive amount of bitter kola nuts can be harmful. But if you eat a small number of nuts, it can prevent glaucoma.

  • Not good for diabetic patients

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