Home LIFESTYLE Here are ways to naturally enlarge the male organ

Here are ways to naturally enlarge the male organ

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Here are ways to naturally enlarge the male organ

Numerous men are sad about the size of their penis but dread not, there are ways you can amplify your penis, normally. SleekgIST REPORTS

Penis enlargement: Here are ways to naturally enlarge this male organ |  Pulse Nigeria

Not all men are blessed in the penis department.

In fact, more men are unhappy with the size of their member than those that are satisfied.

Whilst there is no magic cure, there are ways to get some extra growth/girth and get you feeling better down there. SleekGist gathered.

At some point in time in their lives, men have had their fair share of insecurities regarding the size of their penis unless of course. A lot of men often wonder if they are big enough to satisfy their woman.These insecurities can drastically affect the confidence and lead to depression and low self-esteem.

While there are hundreds of advertisements all over the internet that claim that their ‘magic pill’ can increase the size of the penis by as much as 4-5 inches. But the truth is that almost all of them are nothing but a farce. But worry not, since there are indeed ways to increase the penis size using diet tips and specially created exercises.

One great tactic that can help add some inches to your penis are stretching exercises for your penis. It may sound a little odd but it really does work.

Lack of physical activity increases cholesterol in your arteries therefore disrupting the proper circulation of blood in the penis which causes it to shrink. Choosing a healthy lifestyle can drastically help with penis size and health.

Kegel exercises, much like with women, can enhance your muscles if you squeeze muscles in your penis. You can squeeze the muscles on and off, use the same muscle to end it, and begin the pee flow again. You should try for 10 sets, getting a short rest in-between sets, and aiming for twenty or thirty per set.

This exercise is very simple but effective. It will improve hardness and size of your penis.

This counts as one jelq and it should take you 2 to 3 seconds to do 1 jelq. This help in pushing the blood towards tip of the penis and will not cause any pain. Repeat the process for a few minutes and do consistently if you want to see a significant change.

Smoking is the worst enemy of your total reproductive health. Not only is smoking proven to shrink penis size, but it can also lead to a decrease in testosterone causing a lot of other hormonal imbalances that can cause shrinkage of the penis.

Tiny particles from the smoking block the arteries thus damaging the healthy flow of blood to the penis as well as to all other parts of the body.

For your penile and overall health, ensure you stop smoking NOW.

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